upcoming events
Spark CLUB
Bringing the rave to the studio for the ultimate SCULPT experience! Lights, beats, & club vibes for Friday night feels that will send you into the weekend with electric energy!
$20 for autopay members.
$30 drop in.
Restorative Yoga + Soundbath
May 18
5:30pm
Breathe, move, and melt into the sounds of crystal alchemy singing bowls, Tibetan singing bowls, gongs, didgeridoo, Native American flute, and acoustic guitar while we reset the entire nervous system and return to our most natural state of perfect harmony. Non-heated. Pre-registration required.
CLICK HERE to pre-register.
$30 for autopay members.
$45 for drop-ins.
Rocket Yoga Workshop
What is Rocket?
A life-changing experience!
A space of childlike mentality: full of awe, wonder, and questions. Learn how to breathe properly, arm balance, handstand, but most importantly how to laugh and support everyone around you while discovering your own internal guide. Larry Schultz devolped this sequence in the 1980's while being the yoga teacher for the Grateful Dead on tour so it has an essence of liberation from hierarchy to empower your strength through breath in a challenging, relaxing, yet supportive community.
$20 for autopay members.
$30 drop in.
Costa Rica Retreat
Travel internationally with your Spark family to The Bodhi Tree Wellness Resort in Costa Rica! This retreat will include daily movement and inward reflection including meditation, yoga, indoor cycling, journaling, & more! The Bodhi Tree is a beautiful sanctuary located in the small town of Nosara in Costa Rica. Enjoy authentic food, a beautiful beach, and tranquil jungle surroundings.
7 nights of modern accommodations, 3 organic meals a day, round trip transportation from the airport, and daily yoga and meditation practices in open-air studios set amidst the tropical lush green jungle. With the beach just a short trip down the mountain you will experience the true nature of Costa Rica being surrounded by jungle, beach, and a lively small town.
CLICK HERE for more info & to reserve your bungalow.
Celebrate Earth Day!
SUNDAY
APRIL 21, 2024
8 AM- 4 PM
Come celebrate the 3rd Annual Earth Day with us at Mission Plaza and Seeds. Join our special event combining yoga, pilates, brunch, drinks, freebies, live music and community awareness!
Free juice by Pressed Juicery
Free beverages by Tap Truck
Free kombucha by Whalebird
Free products by local vendors
Live music by Honeyboys
Classes will be held at:
Mission Plaza
989 Chorro St
San Luis Obispo, CA 93401
Festivities will be held at:
Seeds
1040 Court St
San Luis Obisp, CA 93401
Seeds sales will benefit a Atlas Animal Rescue
GOODIE BAGS CAN ONLY BE REDEEMED BY PARTICIPANTS. ATTENDANCE REQUIRED.
Inversion Workshop
An enlightening workshop designed to transform your practice through the art of arm balances and inversions. Whether you're a beginner curious about these poses or a veteran looking to refine your skills, Alex's expert guidance offers immediate ways to enhance your technique and powerful drills to continue your growth. Don't miss this opportunity to elevate your practice, gain strength, overcome fear, and master the balance and inversion poses that intrigue you.
$45 for drop-ins.
$30 for autopay members.
CLICK HERE to sign up!
Restorative Yoga + Soundbath
April 6
5:30pm
Breathe, move, and melt into the sounds of crystal alchemy singing bowls, Tibetan singing bowls, gongs, didgeridoo, Native American flute, and acoustic guitar while we reset the entire nervous system and return to our most natural state of perfect harmony. Non-heated. Pre-registration required.
CLICK HERE to pre-register.
$30 for autopay members.
$45 for drop-ins.
Yoga for Cyclists
April 6
11am
A special offering curated for those who love to ride. Whether your love is for indoor or outdoor cycling, this class is for those who seek joint & muscle recovery, endurance building, and overall longevity. All levels encouraged, no experience required! Class is 90 minutes.
Complimentary for ALL autopay memberships.
Drop in rates apply.
Registration required.
CLICK HERE to register.
Spark CLUB!
Bringing the rave to the studio for the ultimate SCULPT experience! Lights, beats, & club vibes for Friday night feels that will send you into the weekend with electric energy!
$20 for autopay members.
$30 drop in.
CLICK HERE to book!
RIDE 101 Workshop
March 22
10:45am-12pm
We're here to make you feel confident & successful on the bike for a safe, empowering ride! A lot of us are new to spin and need a boost of confidence before taking your movement practice to the next level. We're offering a fundamentals workshop to help optimize your time on the bike, included in your membership! Things you'll learn:
Proper bike set up + positions
How to clip in + proper alignment
Bike safety
Break down of each type of move/choreography (what to avoid in each & proper form)
After the breakdown, we'll apply our knowledge by spending a few tracks riding & vibing together!
Registration required. BOOK HERE!
Complimentary for ALL autopay memberships.
Drop in rates apply.
Feminine Embodiment Workshop
Connect with your body and embrace your feminine nature in this 2 hour workshop. What to look forward to:
Feminine Embodiment Flow (50 min)
Womb Healing Meditation
Breath-work for embodiment
Danyasa, moving through each feminine lunar archetype.
Your Cycle & Hormones (60 min)
Gain clarity about the hormonal shifts throughout your cycle and practical ways to align social and physical activities to the different phases of your cycle.
$40 for all autopay members (Yoga, Move, & Ride).
$35 for non-members.
Registration required. CLICK HERE to sign up!
Restorative Yoga + Sound Bath
Guided by Morgan + Jamie Dubin.
Bring another level of relaxation & ease into your practice. Morgan will lead a 90 min restorative yoga session while Jamie plays crystal bowls. Enjoy a for a deep nervous system reset by absorbing full body vibrations & sound.
Class will begin promptly so please arrive on time. Wear comfortable clothing.
Registration required.
$30 for members.
$45 non-members.
Ride + Wine tasting!
Join us for an invigorating, 45-min Spark RIDE led by Ari followed by a delightful wine tasting featuring her own Arianna Wine! Unwide, sip and savor the experience.
Included in ALL Spark memberships (Yoga, Ride, and Move).
Must be 21+ for the wine tasting.
CLICK HERE to sign up.
Energy Healing Ride
Join Angie and Heather for another epic Energy Healing Ride on Thursday, February 22nd at 5:30PM. This ride will focus on angel number 222 (for 2/22) symbolizing good fortune in finances, relationships, and career as well as a reminder to work towards your soul's life purpose. If you feel you have blocks in any of these areas, no worries we got you! This ride is just a couple days away from the full moon in Virgo which is a great opportunity to release any limiting beliefs or anything holding you back from living in your Authentic Truth.
Offering is included in any Spark membership. Drop in rates apply for non-members.
CLICK HERE to register!
Restorative Yoga + Sound Bath
Guided by Morgan + Jamie Dubin.
Bring another level of relaxation & ease into your practice. Morgan will lead a 90 min restorative yoga session while Jamie plays crystal bowls. Enjoy a for a deep nervous system reset by absorbing full body vibrations & sound.
Class will begin promptly so please arrive on time. Wear comfortable clothing.
Registration required.
$30 for members.
$45 non-members.
Monthly Member Gathering
Every month we’ll gather for a community meet up to chat, connect, and support one other. No need to RSVP…just show up & hang out!
Restorative Yoga + Sound Bath
Guided by Morgan + Jamie Dubin.
Bring another level of relaxation & ease into your practice. Morgan will lead a 90 min restorative yoga session while Jamie plays crystal bowls. Enjoy a for a deep nervous system reset by absorbing full body vibrations & sound.
Class will begin promptly so please arrive on time. Wear comfortable clothing.
Registration required.
$30 for members.
$40 non-members.
Restorative Yoga and Sound Healing
Do you feel you’ve been weighted down by responsibilities and hustle of life? Do you feel in need of a mental & physical reset? We’ve got your covered. KJ and Jamie will offer a Yoga and Sound experience to unwind tension, stress and overwhelm. They will create a space where you will be able to fully receive restoration, relaxation and renewal.
KJ will guide you on a restorative yoga journey including a guided meditation while Jamie shares a beautiful soundscape of music and sound healing. We will set intentions as we drop into this experience and focus on presence and breath. All are welcome. No yoga experience needed.
$45 for non-members.
$30 for members.
CLICK HERE to register.
Restorative Yoga + Sound Bath
Guided by Morgan + Jamie Dubin.
Bring another level of relaxation & ease into your practice. Morgan will lead a 90 min restorative yoga session while Jamie plays crystal bowls. Enjoy a for a deep nervous system reset by absorbing full body vibrations & sound.
Class will begin promptly so please arrive on time. Wear comfortable clothing.
Registration required.
$30 for members.
$40 non-members.
Spark's 10 Year Anniversary Party!
Join us to celebrate a decade of learning, growing, and connecting! Come celebrate at Filipponi Ranch and enjoy music, food, and wine on us. No pets allowed. All are welcome!
Please RSVP here.
Monthly Member Gathering
Every month we’ll gather for a community meet up to chat, connect, and support one other. No need to RSVP…just show up & hang out!
Journey into Renewal
Do you feel you’ve been weighted down by responsibilities and hustle of life? Do you feel in need of a mental & physical reset? We’ve got your covered. KJ and Jamie will offer a Yoga and Sound experience to unwind tension, stress and overwhelm. They will create a space where you will be able to fully receive restoration, relaxation and renewal.
KJ will guide you on a restorative yoga journey including a guided meditation while Jamie shares a beautiful soundscape of music and sound healing. We will set intentions as we drop into this experience and focus on presence and breath. All are welcome. No yoga experience needed.
$40 for non-members.
$25 for members.
CLICK HERE to register.
BOOTCAMP Training
Dates
October 14, 15, 21, & 22 (Saturday & Sunday)
Investment
Total: $900
Deposit: $350 (included in total cost) - To be paid in full.
*Payment installment options available.
Brief overview
Each session will be between 5-7 hours.
Make-up sessions are not permitted, therefore your attendance is required for each session. Should you not be able to commit to all 4 sessions we're happy to include you in the next training!
An official certification will be issued following the completion of the program & you'll be eligible for an audition to teach. After the audition, you'll either be further mentored or considered for a sub position.
Next steps
Submit your deposit no later than September 27th (in person) at either Foothill or Laurel location. Please note that space in this training is limited in order to keep the group small for optimal time management. The sooner you submit your deposit the better in order to secure your spot.
Once all deposits are collected, I'll be sending out an email to all the official trainees with further information regarding required literature & expectations to give you plenty of time to prepare.
Restorative Yoga + Soundbath
Breathe, move, and melt into the sounds of crystal alchemy singing bowls, Tibetan singing bowls, gongs, didgeridoo, Native American flute, and acoustic guitar while we reset the entire nervous system and return to our most natural state of perfect harmony. Non-heated. Pre-registration required.
$45 for non-members.
$30 for members.
CLICK HERE to pre-register.
Monthly Member Gathering
Every month we’ll gather for a community meet up to chat, connect, and support one other. No need to RSVP…just show up & hang out!
Journey into Renewal
Do you feel you’ve been weighted down by responsibilities and hustle of life? Do you feel in need of a mental & physical reset? We’ve got your covered. KJ and Jamie will offer a Yoga and Sound experience to unwind tension, stress and overwhelm. They will create a space where you will be able to fully receive restoration, relaxation and renewal.
KJ will guide you on a restorative yoga journey including a guided meditation while Jamie shares a beautiful soundscape of music and sound healing. We will set intentions as we drop into this experience and focus on presence and breath. All are welcome. No yoga experience needed.
$40 for non-members.
$25 for members.
CLICK HERE to register.
Vino Vinaysa
Hosted by lululemon SLO.
Yoga led by Stephanie Young.
Enjoy an all-levels yoga flow where we'll move with intention and authenticity. No yoga experience necessary. Led by lululemon Yoga Ambassador, Steph Young (owner of Spark Yoga). Heighten breath/body awareness using fluid transitions to cultivate a profound body & mind connection. Enjoy pre- and post-yoga tunes by the Irish Hills Trio. Come dressed to work out and bring your yoga mat!
CLICK HERE to sign up.
Energy Healing Ride
Join Reiki healer Angelina Barbieri for a unique experience where you’ll journey through the chakras for a grounding, cleansing experience on the bike. This is a 60 min session.
About Angie
A former professional model and actress Angie brings energy, Latin flavor, and authenticity to everything she does. Fitness has always been an important part of her life. When she first discovered cycling back in 2016 she knew it was a modality she wanted to pursue. Angie uses the power of laughter and positivity to motivate her riders to live in their power. Having a passion for the Spiritual side of wellness she became a certified Reiki Master in 2012. Alongside fitness she helps people on their healing journey so they can stand in their True Self.
$10 for members.
$28 for non-members.
CLICK HERE to register.
Restorative Yoga + Sound Bath
Guided by Morgan + Jamie Dubin.
Bring another level of relaxation & ease into your practice. Morgan will lead a 90 min restorative yoga session while Jamie plays crystal bowls. Enjoy a for a deep nervous system reset by absorbing full body vibrations & sound.
Class will begin promptly so please arrive on time. Wear comfortable clothing.
Registration required.
$25 for members.
$40 non-members.
Journey into Renewal
Do you feel you’ve been weighted down by responsibilities and hustle of life? Do you feel in need of a mental & physical reset? We’ve got your covered. KJ and Honeybee will offer a Yoga and Sound experience to unwind tension, stress and overwhelm. They will create a space where you will be able to fully receive restoration, relaxation and renewal.
KJ will guide you on a restorative yoga journey including a guided meditation while Honeybee shares a beautiful soundscape of music and sound healing. We will set intentions as we drop into this experience and focus on presence and breath. All are welcome. No yoga experience needed.
$40 for non-members.
$25 for members.
CLICK HERE to register.
Vino Vinaysa
Hosted by lululemon SLO & Malene Wines.
Yoga led by Stephanie Young.
Enjoy an all-levels yoga flow where we'll move with intention and authenticity. No yoga experience necessary. Led by lululemon Yoga Ambassador, Steph Young (owner of Spark Yoga). Heighten breath/body awareness using fluid transitions to cultivate a profound body & mind connection. Enjoy pre- and post-yoga tunes by the Irish Hills Trio. Come dressed to work out and bring your yoga mat!
CLICK HERE to sign up.
Restorative Yoga + Soundbath
Breathe, move, and melt into the sounds of crystal alchemy singing bowls, Tibetan singing bowls, gongs, didgeridoo, Native American flute, and acoustic guitar while we reset the entire nervous system and return to our most natural state of perfect harmony. Non-heated. Pre-registration required.
CLICK HERE to pre-register.
Workout + Wine
Gather for a hike and yoga followed by a wine tasting! Chances to win some fun raffle prizes, too! Stay after for Rockin' the Ranch music & dancing to make it a full day of fun with the community.
CLICK HERE to register.
Journey into Renewal
Do you feel you’ve been weighted down by responsibilities and hustle of life? Do you feel in need of a mental & physical reset? We’ve got your covered. KJ and Honeybee will offer a Yoga and Sound experience to unwind tension, stress and overwhelm. They will create a space where you will be able to fully receive restoration, relaxation and renewal.
KJ will guide you on a restorative yoga journey including a guided meditation while Honeybee shares a beautiful soundscape of music and sound healing. We will set intentions as we drop into this experience and focus on presence and breath. All are welcome. No yoga experience needed.
$40 for non-members.
$25 for members.
CLICK HERE to register.
We love private events!
Have a celebration or event you’re planning? Bring your party to Spark for an epic sweat sesh with your whole crew! All inquiries can be sent to hello@sparkyoga.com. Let’s get to planning, baby!